Gary mack tells us we need to go to the mind gym to get our minds strong. Garys lessons and davids writing provide examples of the importance of the mental game. Ben crenshaw, twotime masters champion and former ryder cup captain mind gym hits a home run. Praise for mind gym believing in yourself is paramount to success for any athlete. Which character as performed by sam slydell was your favorite. Gary mack is a sports psychology consultant who has worked with many professional athletes. David casstevens is a writer for the fort worth star telegram and a bestselling author. Great resource book for athletes, coaches and leaders in g. Competitive golf is played mainly on a fiveandahalfinch course. In mind gym, noted sports psychology consultant gary mack explains how your mind influences your performance on the field or on the court as much as your physical skill does, if not more so. An athletess guide to inner excellence is a book that i would strongly recommend to anyone that has ever had experience with competitive athletics or general knowledge of sports. Womens gymnastics team, 2015 uneven bars world champion, as told to us weekly.
Here are 5 of my favorite big ideas from mind gym by gary mack. This is a book that i think would be great for teachers and coaches to recommend to their high school athletes or students. Mind gym is a must read for anyone who wants practical help preparing mentally for sports or life. It took awhile to get to that place it would seem he saved the best for last. Mind gym is the ultimate book to maintain a healthy brain, fight aging, and preparing for bigger challenges. Transform performance by changing the way people think, feel and behave. Productivity is down, stressrelated illness and claims are up. Where does mind gym rank among all the audiobooks youve listened to so far. The conclusion did well to tie everything together. Email address password keep me signed in forgotten your password. Through 40 accessible lessons and inspirational anecdotes from. Everyday low prices and free delivery on eligible orders.